3-Step Model for Treating Autism
Why is current thinking about autism completely wrong? Dr. Mark Hyman reveals the real cause — and the real cure — of autism.
View ArticleYoga Nidra for Kids: How to Help Your Kids Experience Bliss
Kids of all ages and socioeconomic backgrounds can benefit from the stress-reducing practice of Yoga Nidra (also known as "yogic sleep"), which is done lying down and provides an inner space of calm.
View ArticleAn Apple a Day Keeps the Ritalin Away
A new study links kids' diets to behavior issues, such as ADHD. But feeding your hungry and often picky children something quick and convenient that isn't processed and full of sugar can be a...
View Article5-Minute-a-Day Yoga Routine for Kids
Many people are beginning to recognize the benefits of yoga for kids. Explore this 5 minutes a day yoga sequence for children.
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